a little change

Had Been wanting to be fit and well tone.

had been following some trainers on Instagram and it just gave me the little push to purchase the exercise manual.

its the basic price to pay for the price.

and I feel the pinch. when I was reading thru the manual.. I had the thought to chicken  out. treat it as I had waste the money on something else.

But hey.. since I had paid for it. use it. I'm going to start tonight. Not tml. or when I'm free. But tonight.

I'm going to make a point of going home early and exercise.  no more hiding inside the office until late night.

go home and exercise!  12 weeks is the duration.